Bridgid M

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Member Since: November 4, 2018
Comments Posted: 102

About me

I'm: a Woman - 65 Years Old
Where I Live: Pittsburgh Pennsylvania

My Yoga Journey

Years of Yoga Experience: 20+
Practice Frequency: Three days a week

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Step By Step: Kira Sloane
Step By Step: Brenda Lear
Yoga Love: Love Your Age
Yoga Love: Love Your Body
Good Morning Yoga with Alana: Alana Mitnick
Good Morning Yoga with Alana: Alana Mitnick
Welcome to Yoga: Yoga Basics
Welcome to Yoga: Just Start
Yoga Alchemy: Laura Tyree
Mudra Medicine: with Laura Tyree
Yoga for Trauma: Kyra Haglund
Yoga for Trauma: Kyra Haglund
Heartful: Loving Kindness
Heartful: Compassion
Heartful: Tonglen
Start Yoga: with Alana Mitnick
Gentle Yoga: Alana Mitnick
Yoga Nidra: Kristin Leal
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