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Videos

A simple deep practice to help us open to a grounded and generous quality of seeing in the body.
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Instruments of Perception
Kira Sloane
Beginner
50 min
Inner Workings
Subtle Realm
Julia draws our awareness to the primordial sound of AUM, breaking it down into four digestible parts to help us taste the vibrations in the body.
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The Sound of AUM
Julia Berkeley
Suitable for All
10 min
The Bhakti Show
Bhakti
Find the quiet that awaits you through a simple technique of drawing your attention inward towards the smaller details of yourself.
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Tuning Towards Smaller Details
Kira Sloane
Beginner
35 min
Inner Workings
Subtle Realm
Our minds love to buzz. Patricia draws our attention inward with the "hissing" breath, tuning the mind and preparing the body for meditation.
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Pranayama for Meditation
Patricia Sullivan
Suitable for All
15 min
Practice with Patricia
Subtle Realm
A simple breathing meditation to relax and quiet the mind. We explore the breath in the belly and nostrils, resulting in ease and spacious awareness.
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Simple Breathing Meditation
Alana Mitnick
Suitable for All
10 min
Senior Yoga
Subtle Realm
In our essence, we are Divine Love. Julia shares her passion for Bhakti Yoga, guiding us in easy movement, breath work, visualization, and mantras.
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Welcome to Bhakti Yoga
Julia Berkeley
Suitable for All
20 min
The Bhakti Show
Bhakti
The Breath is one of our most intimate relationships.
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The Breath Loves You
Kira Sloane
Beginner
10 min
Inner Workings
Subtle Realm
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