434 videos found for:

Videos

Hattie leads a creative class to challenge the balance, find fluidity in your joints, and experience a sense of spaciousness.
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Balance and Stability
Hattie Bluestone
Beginner
30 min
Yoga for Back Pain
Hatha
This sweet meditation will help you cultivate self-compassion around life's difficulties, and feel more centered, present, and connected.
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Self-Compassion Meditation
Hattie Bluestone
Suitable for All
10 min
Yoga for Back Pain
Meditation
Discover a sense of presence, relieve stress, and ease discomfort with this mindful meditation practice.
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Mindfulness Meditation
Hattie Bluestone
Suitable for All
10 min
Yoga for Back Pain
Meditation
Move toward your edges with ahimsa, non-harming, as we play into advanced poses to find a place where we are challenged but not overwhelmed.
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Trust Yourself
Birgitte Kristen
Advanced
60 min
60-Minute Yoga Flows
Hatha
Birgitte leads a well-rounded flow class leading to Side Plank and fun balancing poses.
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Practice with Ease & Focus
Birgitte Kristen
Intermediate
60 min
60-Minute Yoga Flows
Hatha
Get deep into the hips, working in a gentle, friendly way towards Hanumanasana, or splits, as Kelly tells us about the monkey god, Hanuman.
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Hanuman Yin
Kelly Kamm
Intermediate
40 min
Yin Yoga and Mythology
Yin
This class helps bolster stamina, focus, and perseverance for when life gets challenging.
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Up and Over Yourself
Sarah Manwaring
Beginner
30 min
Wake Up with Yoga
Hatha
Sink into long held poses and make friends with endings and discomfort, listening to stories about Kali, the goddess of destruction.
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Kali Yin
Kelly Kamm
Intermediate
30 min
Yin Yoga and Mythology
Yin
This class will help you move beyond false self-perceptions and unveil your true nature.
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Unveiling the True Self
Kara Looney
Beginner
30 min
Kundalini Rising
Kundalini
Ali leads a dynamic class to change our perspective and help us call on the energy of the Planet of Lessons.
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Saturn: Change Perspective
Ali Cramer
Advanced
25 min
Yoga and Ayurveda
Hatha
Call in the energy of the Guru Planet to connect to your inner teacher in this dynamic flow class.
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Jupiter: Inner Teacher
Ali Cramer
Intermediate
25 min
Yoga and Ayurveda
Hatha
This class opens the shoulders, neck, and 5th chakra, and is great to do if you have an upcoming presentation or difficult conversation.
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Mercury: Communicate
Ali Cramer
Intermediate
30 min
Yoga and Ayurveda
Hatha
Ali leads a strong practice to stoke the Pitta fire of the Red Planet.
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Mars: Stoke the Power
Ali Cramer
Advanced
25 min
Yoga and Ayurveda
Hatha
In Day 1, our talk, dynamic asana practice, and meditation focus on discovering our Dharma, our unique “essence” and calling in life.
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Day 1: Dance of Dharma
Jasmine Tarkeshi
Advanced
60 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
Harness the energy of the full moon to release, shed, and find fluidity and ease.
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Mandala Moon Flow
Sarah Beston
Intermediate
20 min
20-Minute Yoga Flows
Hatha
In Day 2 we focus on Karma Yoga. Jasmine leads a spicy practice to release our attachment to Ego and outcome.
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Day 2: Karma Chameleon
Jasmine Tarkeshi
Advanced
55 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
In Day 4, we explore Bhakti Yoga through a devotional back bending class, awakening our hearts with love and compassion.
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Day 4: Bhakti - Love & Devotion
Jasmine Tarkeshi
Advanced
70 mins
A Gita Retreat: The Power of Purpose and Practice
Bhakti
In Day 3, we explore turning our practice upside-down to cultivate Shraddha, or faith, and surrender to what life has to offer.
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Day 3: Shraddha - Faith & Trust
Jasmine Tarkeshi
Advanced
55 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
In Day 6, we embody the rooted, free spirit of the Lotus in a challenging hip-opening arm balance practice.
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Day 6: Renounce and Rejoice
Jasmine Tarkeshi
Expert
75 min
A Gita Retreat: The Power of Purpose and Practice
Hatha
Jasmine shares her personal introduction to The Bhagavad Gita, how she came to view it as her “bestie”, and advice for first-time readers.
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The Gita is Your Friend
Jasmine Tarkeshi
Suitable for All
30 min
A Gita Retreat: The Power of Purpose and Practice
Special
Arturo helps us clear the 3 haras or energy centers of the body.
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Clearing the Haras
Arturo Peal
Beginner
20 min
Subtle Realm
This practice draws energy into and juices the kidneys.
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Kidney Juicer
Arturo Peal
Beginner
25 min
Subtle Realm
Birgitte leads a dynamic flow class to open the hips and gain upper body and core strength.
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Awake and Focused
Birgitte Kristen
Intermediate
30 min
Wake Up with Yoga
Hatha
Kyra leads a class to help us live more in our center, define our boundaries, and move through life with awareness and tenderness for Self and others.
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Tenderness In Transitions
Kyra Haglund
Beginner
20 min
Yoga for Trauma
Hatha
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