Hands On Adjustments Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
6 likes
No comments yet

Description

In this season we will be looking at a handful of standing poses—breaking down essential alignment cues and fundamental verbal cueing in conjunction with hands-on adjustments. It is our hope that you feel more grounded and assured in your ability to adjust.
What You'll Need: No props needed

About This Video

(Pace N/A)
Mar 02, 2019
(Style N/A)
(Log In to track)
(No Desires)

Transcript

Read Full Transcript

Welcome, everyone. In this sequence, we're going to be looking at a handful of standing poses. The idea is to break down some essential alignment cues, and then from there, to move into fundamental verbal cueing in conjunction with hands-on assistance, so that we can practice verbally and hands-on adjusting at the same time. The hope is that you feel more grounded and assured in your ability to adjust, and that then, ultimately, there's a greater enjoyment of bringing your students deeper into their body and into their practice. Enjoy.

Thank you so much. Namaste.

Hands On Adjustments: Standing Postures

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial